ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
MINT CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 221 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 28.6 g | 25.6 g | |
| Fat | 11.4 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 86 MG | 76 MG |