ICE CREAM vs CHERRY NUT REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY NUT REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 1
vs
CHERRY NUT REDUCED FAT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ICE CREAM | CHERRY NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 182 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 32.3 g | 28.4 g | |
| Fat | 9.2 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHERRY NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHERRY NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 108 MG | 57 MG |