ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 3 out of 11 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 3 (6 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	250 cal
Protein	3.1 g	4.8 g
Carbs	23.1 g	23.1 g	Tie
Fat	10.8 g	16.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	123 MG	144 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	67 MG

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