ICE CREAM vs FROZEN FRUIT POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs FROZEN FRUIT POPS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	FROZEN FRUIT POPS	Winner
Calories	68 cal	118 cal
Protein	0 g	1.2 g
Carbs	16.1 g	37.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FROZEN FRUIT POPS	Winner
Vitamin C, total ascorbic acid	50.8 MG	14.1 MG

Mineral	ICE CREAM	FROZEN FRUIT POPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Sodium, Na	4 MG	0 MG

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