ICE CREAM vs FROZEN FRUIT POPS

Nutrition comparison per 100 g serving

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FROZEN FRUIT POPS wins in 5 out of 10 nutrient categories

ICE CREAM: 4 vs FROZEN FRUIT POPS: 5 (1 ties)

Overview

Nutrient	ICE CREAM	FROZEN FRUIT POPS	Winner
Calories	68 cal	94 cal
Protein	0 g	1.2 g
Carbs	16.1 g	18.8 g
Fat	0 g	4.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FROZEN FRUIT POPS	Winner
Vitamin C, total ascorbic acid	50.8 MG	42.4 MG

Mineral	ICE CREAM	FROZEN FRUIT POPS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	4 MG	76 MG

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