ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	222 cal	221 cal
Protein	2.8 g	3.9 g
Carbs	20.4 g	27.9 g
Fat	15.7 g	11.5 g
Fiber	0.9 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	93 MG	144 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	56 MG	43 MG

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