ICE CREAM vs GELATO CARAMEL COOKIE

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs GELATO CARAMEL COOKIE: 3 (1 ties)

Overview

Nutrient	ICE CREAM	GELATO CARAMEL COOKIE	Winner
Calories	236 cal	231 cal
Protein	4.7 g	2.9 g
Carbs	20.8 g	35.6 g
Fat	17.0 g	8.7 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	GELATO CARAMEL COOKIE	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	ICE CREAM	GELATO CARAMEL COOKIE
Calcium, Ca	57 MG	96 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	89 MG	82 MG

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