ICE CREAM vs LEMON ITALIAN ICE
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
LEMON ITALIAN ICE: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | LEMON ITALIAN ICE | Winner |
|---|---|---|---|
| Calories | 243 cal | 1,667 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 32.9 g | 433.3 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LEMON ITALIAN ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LEMON ITALIAN ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 71 MG | 250 MG |