ICE CREAM vs TROPICAL POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs TROPICAL POPS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	TROPICAL POPS	Winner
Calories	250 cal	71 cal
Protein	4.0 g	0 g
Carbs	31.6 g	17.9 g
Fat	13.2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	TROPICAL POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	TROPICAL POPS
Calcium, Ca	79 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	105 MG	9 MG

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