ICE CREAM vs BEAR MOUNTAIN ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
BEAR MOUNTAIN ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | BEAR MOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 221 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 29.2 g | 25.6 g | |
| Fat | 9.2 g | 12.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BEAR MOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | BEAR MOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 92 MG | 76 MG |