ICE CREAM vs FLAVORED ICE
Nutrition comparison per 100 g serving
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FLAVORED ICE wins in 4 out of 10 nutrient categories
ICE CREAM: 2
vs
FLAVORED ICE: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | FLAVORED ICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 142 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 26.2 g | 26.6 g | |
| Fat | 9.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FLAVORED ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FLAVORED ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 133 MG |