ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	239 cal	290 cal
Protein	3.4 g	2.8 g
Carbs	28.4 g	25.2 g
Fat	12.5 g	20.6 g
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	107 MG	140 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	161 MG	0 MG
Sodium, Na	62 MG	47 MG

Ad 728x90