ICE CREAM vs PUSH UPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs PUSH UPS: 2 (4 ties)

Overview

Nutrient	ICE CREAM	PUSH UPS	Winner
Calories	216 cal	141 cal
Protein	3.4 g	0 g
Carbs	25 g	31.3 g
Fat	11.4 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PUSH UPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	PUSH UPS	Winner
Calcium, Ca	114 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	175 MG	0 MG
Sodium, Na	62 MG	55 MG

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