ICE CREAM vs SANDWICH

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs SANDWICH: 4 (1 ties)

Overview

Nutrient	ICE CREAM	SANDWICH	Winner
Calories	259 cal	320 cal
Protein	4.7 g	4.1 g
Carbs	32.9 g	44.3 g
Fat	12.9 g	14.4 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SANDWICH	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	ICE CREAM	SANDWICH
Calcium, Ca	118 MG	82 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	175 MG
Sodium, Na	147 MG	227 MG

Ad 728x90