ICE CREAM vs FINE ICE CREAMS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs FINE ICE CREAMS: 2 (2 ties)

Overview

Nutrient	ICE CREAM	FINE ICE CREAMS	Winner
Calories	219 cal	221 cal
Protein	4.7 g	2.7 g
Carbs	28.1 g	19.5 g
Fat	10.9 g	15.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FINE ICE CREAMS	Winner
Vitamin C, total ascorbic acid	1.9 MG	1.1 MG

Mineral	ICE CREAM	FINE ICE CREAMS
Calcium, Ca	156 MG	88 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	78 MG	49 MG

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