ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs FRUIT BARS: 4 (1 ties)

Overview

Nutrient	ICE CREAM	FRUIT BARS	Winner
Calories	267 cal	111 cal
Protein	4 g	0 g
Carbs	29.3 g	26.7 g
Fat	14.7 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	ICE CREAM	FRUIT BARS
Calcium, Ca	107 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	107 MG	33 MG

Ad 728x90