ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	224 cal	161 cal
Protein	3.0 g	3.5 g
Carbs	28.4 g	21.8 g
Fat	10.5 g	10.3 g
Fiber	0 g	9.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	119 MG	94 MG
Iron, Fe	0.5 MG	0.0 MG
Potassium, K	0 MG	113 MG
Sodium, Na	127 MG	80 MG

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