ICE CREAM vs MINT COOKIE CRUNCH ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
MINT COOKIE CRUNCH ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | MINT COOKIE CRUNCH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 236 cal | |
| Protein | 2.8 g | 2.8 g | |
| Carbs | 23.6 g | 30.6 g | |
| Fat | 19.8 g | 11.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT COOKIE CRUNCH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINT COOKIE CRUNCH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 139 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 47 MG | 90 MG |