ICE CREAM vs FROZEN DAIRY DESSERT CONES
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT CONES wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
FROZEN DAIRY DESSERT CONES: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | FROZEN DAIRY DESSERT CONES | Winner |
|---|---|---|---|
| Calories | 318 cal | 309 cal | |
| Protein | 3.7 g | 3.2 g | |
| Carbs | 23.4 g | 40.4 g | |
| Fat | 24.3 g | 14.9 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN DAIRY DESSERT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | FROZEN DAIRY DESSERT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 70 MG | 160 MG |