ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	230 cal	262 cal
Protein	3.5 g	4.6 g
Carbs	21.8 g	32.3 g
Fat	13.8 g	15.4 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	115 MG	123 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	52 MG	92 MG

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