ICE CREAM vs LIGHT CHURNED STYLE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT CHURNED STYLE PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
LIGHT CHURNED STYLE PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | LIGHT CHURNED STYLE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 284 cal | 231 cal | |
| Protein | 5.7 g | 5.5 g | |
| Carbs | 27.3 g | 34.1 g | |
| Fat | 18.2 g | 7.7 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LIGHT CHURNED STYLE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LIGHT CHURNED STYLE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 187 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 451 MG | |
| Sodium, Na | 148 MG | 104 MG |