ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 10 nutrient categories

ICE CREAM: 8 vs ICE CREAM: 0 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	103 cal	243 cal
Protein	4.4 g	2.7 g
Carbs	27.9 g	29.7 g
Fat	0 g	13.5 g
Fiber	8.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	147 MG	135 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	118 MG	101 MG

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