ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 7 vs ICE CREAM BARS: 2 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	255 cal	321 cal
Protein	2.7 g	2.4 g
Carbs	28.2 g	33.3 g
Fat	14.6 g	20.2 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	136 MG	48 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	41 MG	36 MG

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