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ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs SORBET: 4 (1 ties)

Overview

Nutrient	ICE CREAM	SORBET	Winner
Calories	196 cal	193 cal
Protein	3.2 g	0 g
Carbs	17.1 g	39.8 g
Fat	12.0 g	4.2 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM	SORBET	Winner
Calcium, Ca	89 MG	30 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	70 MG	36 MG
Sodium, Na	70 MG	0 MG

ICE CREAM Nutrition Facts SORBET Nutrition Facts Compare Other Foods

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