ICE CREAM vs REDUCED FAT ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM: 4 vs REDUCED FAT ICE CREAM: 4 (3 ties)

Overview

Nutrient	ICE CREAM	REDUCED FAT ICE CREAM	Winner
Calories	196 cal	309 cal
Protein	3.2 g	3.6 g
Carbs	17.1 g	36.4 g
Fat	12.0 g	16.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	REDUCED FAT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	REDUCED FAT ICE CREAM
Calcium, Ca	89 MG	109 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	70 MG	182 MG
Sodium, Na	70 MG	173 MG

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