ICE CREAM vs MINT CHIP

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs MINT CHIP: 3 (2 ties)

Overview

Nutrient	ICE CREAM	MINT CHIP	Winner
Calories	198 cal	248 cal
Protein	3.5 g	2.7 g
Carbs	25.6 g	22.1 g
Fat	10.5 g	18.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MINT CHIP	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	ICE CREAM	MINT CHIP
Calcium, Ca	128 MG	88 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	140 MG	0 MG
Sodium, Na	70 MG	40 MG

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