ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
VANILLA FLAVORED ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 235 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 30.1 g | 32.4 g | |
| Fat | 13.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 98 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 124 MG | 137 MG | |
| Sodium, Na | 53 MG | 98 MG |