ICE CREAM vs MINT CHIP LIGHT ICE CREAM BARS POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
MINT CHIP LIGHT ICE CREAM BARS POPS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP LIGHT ICE CREAM BARS POPS | Winner |
|---|---|---|---|
| Calories | 194 cal | 51 cal | |
| Protein | 3.0 g | 2.0 g | |
| Carbs | 23.9 g | 8.1 g | |
| Fat | 9.0 g | 2.0 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP LIGHT ICE CREAM BARS POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINT CHIP LIGHT ICE CREAM BARS POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 60 MG | 45 MG |