ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
PREMIUM QUALITY ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 265 cal | 255 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 30.9 g | 33.6 g | |
| Fat | 14.7 g | 11.8 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 119 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 353 MG | 256 MG | |
| Sodium, Na | 96 MG | 100 MG |