ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 7 vs ICE CREAM: 2 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	245 cal	200 cal
Protein	5.7 g	3.1 g
Carbs	20.8 g	23.1 g
Fat	16.0 g	10.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	179 MG	123 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	83 MG	69 MG

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