ICE CREAM vs VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
VANILLA ICE CREAM CUPS: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 208 cal | 204 cal | |
| Protein | 5.7 g | 2.0 g | |
| Carbs | 17.0 g | 24.5 g | |
| Fat | 13.2 g | 10.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 122 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 92 MG | 61 MG |