ICE CREAM vs ORANGE

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs ORANGE: 3 (3 ties)

Overview

Nutrient	ICE CREAM	ORANGE	Winner
Calories	217 cal	66 cal
Protein	3.3 g	0 g
Carbs	20.8 g	17.1 g
Fat	13.3 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ORANGE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	58 MG	10 MG

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