ICE CREAM vs FREEZER BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs FREEZER BARS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	FREEZER BARS	Winner
Calories	231 cal	81 cal
Protein	3.1 g	0 g
Carbs	26.2 g	18.6 g
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FREEZER BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	FREEZER BARS
Calcium, Ca	123 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	100 MG	23 MG

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