ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs ICE CREAM BARS: 2 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	215 cal	333 cal
Protein	4.6 g	3.6 g
Carbs	29.2 g	31.0 g
Fat	9.2 g	21.4 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	92 MG	71 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	85 MG	36 MG

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