ICE CREAM vs BEAR MOUNTAIN ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
BEAR MOUNTAIN ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
BEAR MOUNTAIN ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | BEAR MOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 221 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 26.3 g | 25.6 g | |
| Fat | 13.7 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | BEAR MOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 242 MG | 163 MG | |
| Sodium, Na | 74 MG | 76 MG |