ICE CREAM vs CHOCOLATE ICE CREAMS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
CHOCOLATE ICE CREAMS: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 103 cal | 239 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 27.9 g | 30.7 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 5.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 88 MG | 136 MG |