ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	239 cal	231 cal
Protein	2.7 g	3.1 g
Carbs	20.4 g	26.2 g
Fat	16.8 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	88 MG	123 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	40 MG	100 MG

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