ICE CREAM vs ICE POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs ICE POPS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	ICE POPS	Winner
Calories	198 cal	100 cal
Protein	3.5 g	0 g
Carbs	24.4 g	24.4 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	ICE CREAM	ICE POPS	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	163 MG	0 MG
Sodium, Na	64 MG	22 MG

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