ICE CREAM vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
FUDGE BARS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 130 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 21.5 g | 27.9 g | |
| Fat | 10.8 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 200 MG | 273 MG | |
| Sodium, Na | 69 MG | 75 MG |