ICE CREAM vs POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs POPS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	POPS	Winner
Calories	167 cal	146 cal
Protein	5 g	1.2 g
Carbs	25 g	14.6 g
Fat	5.8 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	POPS
Calcium, Ca	167 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	183 MG	0 MG
Sodium, Na	83 MG	55 MG

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