ICE CREAM vs VANILLA LIGHT ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA LIGHT ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 1 vs VANILLA LIGHT ICE CREAM: 7 (3 ties)

Overview

Nutrient	ICE CREAM	VANILLA LIGHT ICE CREAM	Winner
Calories	203 cal	157 cal
Protein	3.1 g	4.8 g
Carbs	23.4 g	22.9 g
Fat	10.9 g	4.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	VANILLA LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	VANILLA LIGHT ICE CREAM
Calcium, Ca	125 MG	145 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	193 MG
Sodium, Na	70 MG	60 MG

Ad 728x90