ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	239 cal	256 cal
Protein	4.5 g	4.9 g
Carbs	26.9 g	28.1 g
Fat	13.4 g	14.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	119 MG	98 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	201 MG	0 MG
Sodium, Na	134 MG	49 MG

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