ICE CREAM vs ICE BAR

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 8 out of 10 nutrient categories

ICE CREAM: 8 vs ICE BAR: 1 (1 ties)

Overview

Nutrient	ICE CREAM	ICE BAR	Winner
Calories	227 cal	238 cal
Protein	4.6 g	1.3 g
Carbs	24.6 g	25 g
Fat	15.5 g	15 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE BAR	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	ICE BAR
Calcium, Ca	91 MG	0 MG
Iron, Fe	2.5 MG	0.5 MG
Sodium, Na	64 MG	12 MG

Ad 728x90