ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	222 cal	215 cal
Protein	2.8 g	3.1 g
Carbs	20.4 g	24.6 g
Fat	15.7 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	93 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	56 MG	62 MG

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