ICE CREAM vs PREMIUM ICE CEAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CEAM wins in 7 out of 10 nutrient categories
ICE CREAM: 1
vs
PREMIUM ICE CEAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Calories | 387 cal | 239 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 25.3 g | 29.6 g | |
| Fat | 30.7 g | 12.7 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 73 MG | 127 MG |