ICE CREAM vs ORGANIC GELATO

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs ORGANIC GELATO: 3 (3 ties)

Overview

Nutrient	ICE CREAM	ORGANIC GELATO	Winner
Calories	235 cal	117 cal
Protein	2.9 g	0 g
Carbs	25 g	21.4 g
Fat	14.7 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ORGANIC GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ORGANIC GELATO
Calcium, Ca	88 MG	57 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	103 MG	14 MG

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