ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	231 cal	190 cal
Protein	3.1 g	9.5 g
Carbs	30.8 g	13.1 g
Fat	10.8 g	11.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	92 MG	119 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	69 MG	48 MG

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