ICE CREAM vs MANGO FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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MANGO FROZEN FRUIT BARS wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
MANGO FROZEN FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 209 cal | 97 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 26.9 g | 24.8 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 0 MG |