ICE CREAM vs PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
PREMIUM ICE CREAM BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 231 cal | 304 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 29.2 g | 26.8 g | |
| Fat | 10.8 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 69 MG | 134 MG |