ICE CREAM vs WALNUT ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
ICE CREAM: 6
vs
WALNUT ICE CREAM BARS: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | WALNUT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 205 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 23.1 g | 19.2 g | |
| Fat | 10.8 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | WALNUT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | WALNUT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 262 MG | 103 MG | |
| Sodium, Na | 85 MG | 38 MG |